Health and Fitness

HEALTH AND FITNESS

Promoting health and wellbeing

From walking to school, to competing in cross country. No matter what your efforts we help grow healthy living habits that last, to produce healthier bodies and minds. As well as devising our own fitness software for your school to access, we have teamed up with Wellbeing Through Sport that has allowed us to develop and deliver the resources to improve your schools overall health and fitness.

Fitness Software

Edstart Health and Fitness is an innovative software programme designed to improve the overall health of your pupils and teach the benefits of healthy lifestyles. Through fitness based sessions and theoretical teachings the programme aims to:

Improve children’s overall health
Build lasting positive attitudes towards health and fitness training concepts
Empower children to make informed choices surrounding their health as they grow
Achieve greater levels of sporting performance

Health and fitness software on a touchscreen tablet.

Practical sessions target improvements across a number of components of fitness and progress is measured throughout the year using the software’s unique assessment tool. This quantifiable data measuring individual students progress can be used to demonstrate the effectiveness of your school’s work and your sport premium spending.
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A health and fitness programme that works for everyone, which includes:

Detailed session plans to ensure your pupils complete 30mins vigorous exercise each session
Virtual Coach to demonstrate EVERY movement in the programme
Worksheets for classroom based learning on: Nutrition (Including food diaries), healthy liquids, sleep and rest and flexibility with resources being added regularly through app updates.
Comprehensive assessment data measuring individual pupil progress, class progress and whole school progress!

A young lad being measured for coaching purposes.

Edstart has provided a positive boost to our extra-curricular sports offering, developing children’s skills and instilling a love of physical activity in every age phase.

Mrs Howarth

PE Coordinator, Bamford Academy School

Edstart takes into consideration the individual needs of our children and the school. The children respect the coaches and learn lots from their sessions.

Katie Roughley

Headteacher, Haslam Park Primary School

My boys have been introduced to a wide range of sports as well as developing lots of communication and teamwork skills. The coaches are amazing and I wouldn’t send my boys anywhere else.

Lisa

Parent

Champion

your body

Promoting health and wellbeing

Fitness Software

Edstart has provided a positive boost to our extra-curricular sports offering, developing children’s skills and instilling a love of physical activity in every age phase.

Edstart takes into consideration the individual needs of our children and the school. The children respect the coaches and learn lots from their sessions.

My boys have been introduced to a wide range of sports as well as developing lots of communication and teamwork skills. The coaches are amazing and I wouldn’t send my boys anywhere else.